1. Collect Sample - Follow the step-by-step instructions to collect your sample. You won’t know if your balance of fats is optimal unless they’re measured.
2. Mail Sample - Put your sample in the return envelope and drop it in the mail.
3. Get Results - In 2-4 weeks you will get your personalized results.
4. Modify Diet - Once you have a complete picture of your body’s fats, you can optimize them with simple dietary changes.
5.Monitor - Track how your dietary changes affect your blood levels by testing regularly.